There seems to be some positive effects on menstrual cramps and labor pain as well. The researchers accept acupressure as having a proven effect on reducing many types of pain including headaches, back pain, and neck pain.

However, the researchers recognized the general similarities between shiatsu and acupressure and therefore concluded that there is a possibility that the findings of acupressure studies can be applied to shiatsu. This meta review included the results from the aforementioned pain and schizophrenia studies. found that shiatsu studies have been generally pretty low in both quality and quantity, thus more evidence would be needed to make any bold conclusions. However, this study lacked a control group, so it is difficult to truly verify that there were not other variables at play.Ī 2011 meta study by Robinson et.al.

Another study showed that shiatsu may have some positive effects on schizophrenia sufferers. Shiatsu has been found to help relieve lower back pain and the anxiety caused by it.

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